<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Best Of Madcity &#187; 77 square</title>
	<atom:link href="http://www.bestofmadcity.com/tag/77-square/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bestofmadcity.com</link>
	<description>A Blog About The Best Of Madison, WI</description>
	<lastBuildDate>Thu, 29 Jul 2010 19:00:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>UW football: Strength coach Ben Herbert is one intense dude</title>
		<link>http://www.bestofmadcity.com/2010/07/uw-football-strength-coach-ben-herbert-is-one-intense-dude/</link>
		<comments>http://www.bestofmadcity.com/2010/07/uw-football-strength-coach-ben-herbert-is-one-intense-dude/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 19:00:00 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/uw-football-strength-coach-ben-herbert-is-one-intense-dude/</guid>
		<description><![CDATA[I got a chance to sit down this week with Ben Herbert, the strength and conditioning coach for the University of Wisconsin football team, to talk about the eight-week summer workout program that concludes on Friday.]]></description>
			<content:encoded><![CDATA[<!-- Easy AdSenser V2.35 -->
<!-- Post[count: 1] -->
<div style="float:right;margin:12px;" ><script type="text/javascript"><!--
google_ad_client = "pub-8803420477528155";
/* 234x60, created 4/8/09 */
google_ad_slot = "4396444879";
google_ad_width = 234;
google_ad_height = 60;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>I got a chance to sit down this week with Ben Herbert, the strength and conditioning coach for the University of Wisconsin football team, to talk about the eight-week summer workout program that concludes on Friday.</p>
<p>More here:<br />
<a target="_blank" href="http://host.madison.com/sports/college/football/article_b1b0324a-9b3b-11df-8eac-001cc4c03286.html" title="UW football: Strength coach Ben Herbert is one intense dude">UW football: Strength coach Ben Herbert is one intense dude</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/uw-football-strength-coach-ben-herbert-is-one-intense-dude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Madison kindergarten student parents must pay materials fee</title>
		<link>http://www.bestofmadcity.com/2010/07/madison-kindergarten-student-parents-must-pay-materials-fee/</link>
		<comments>http://www.bestofmadcity.com/2010/07/madison-kindergarten-student-parents-must-pay-materials-fee/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:45:00 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/madison-kindergarten-student-parents-must-pay-materials-fee/</guid>
		<description><![CDATA[The $35 materials fee annually paid by parents of Madison public school students grades 1 through 12 will also be required of kindergarten parents this year.]]></description>
			<content:encoded><![CDATA[<!-- Easy AdSenser V2.35 -->
<!-- Post[count: 2] -->
<div style="float:right;margin:12px;" ><script type="text/javascript"><!--
google_ad_client = "pub-8803420477528155";
/* 234x60, created 4/8/09 */
google_ad_slot = "4396444879";
google_ad_width = 234;
google_ad_height = 60;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>The $35 materials fee annually paid by parents of Madison public school students grades 1 through 12 will also be required of kindergarten parents this year.</p>
<p>More here: <br />
<a target="_blank" href="http://host.madison.com/wsj/news/local/education/local_schools/article_8a601b12-9b39-11df-92d9-001cc4c002e0.html" title="Madison kindergarten student parents must pay materials fee">Madison kindergarten student parents must pay materials fee</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/madison-kindergarten-student-parents-must-pay-materials-fee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DINNER FOR SCHMUCKS</title>
		<link>http://www.bestofmadcity.com/2010/07/dinner-for-schmucks/</link>
		<comments>http://www.bestofmadcity.com/2010/07/dinner-for-schmucks/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:40:00 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/dinner-for-schmucks/</guid>
		<description><![CDATA[3 stars]]></description>
			<content:encoded><![CDATA[<!-- Easy AdSenser V2.35 -->
<!-- Post[count: 3] -->
<div style="float:right;margin:12px;" ><script type="text/javascript"><!--
google_ad_client = "pub-8803420477528155";
/* 234x60, created 4/8/09 */
google_ad_slot = "4396444879";
google_ad_width = 234;
google_ad_height = 60;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>3 stars</p>
<p>Go here to see the original: <br />
<a target="_blank" href="http://host.madison.com/article_64bb6296-9b38-11df-91b2-001cc4c002e0.html" title="DINNER FOR SCHMUCKS">DINNER FOR SCHMUCKS</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/dinner-for-schmucks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nationals RHP Strasburg heads to 15-day DL</title>
		<link>http://www.bestofmadcity.com/2010/07/nationals-rhp-strasburg-heads-to-15-day-dl/</link>
		<comments>http://www.bestofmadcity.com/2010/07/nationals-rhp-strasburg-heads-to-15-day-dl/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:31:42 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/nationals-rhp-strasburg-heads-to-15-day-dl/</guid>
		<description><![CDATA[Rookie right-hander Stephen Strasburg went on the 15-day disabled list Thursday with inflammation in his throwing shoulder, the latest indication of how careful the Washington Nationals are being with their prized pitcher.]]></description>
			<content:encoded><![CDATA[<p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>Rookie right-hander Stephen Strasburg went on the 15-day disabled list Thursday with inflammation in his throwing shoulder, the latest indication of how careful the Washington Nationals are being with their prized pitcher.</p>
<p>Originally posted here:<br />
<a target="_blank" href="http://host.madison.com/sports/baseball/article_e15237c3-2af4-5a2e-920b-a9f74f9e4bbc.html" title="Nationals RHP Strasburg heads to 15-day DL">Nationals RHP Strasburg heads to 15-day DL</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/nationals-rhp-strasburg-heads-to-15-day-dl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New rule cracks down on debt settlement industry</title>
		<link>http://www.bestofmadcity.com/2010/07/new-rule-cracks-down-on-debt-settlement-industry/</link>
		<comments>http://www.bestofmadcity.com/2010/07/new-rule-cracks-down-on-debt-settlement-industry/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:31:02 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/new-rule-cracks-down-on-debt-settlement-industry/</guid>
		<description><![CDATA[Companies that promise to reduce or eliminate credit card balances and other debt for customers will no longer be allowed to charge an upfront fee.]]></description>
			<content:encoded><![CDATA[<p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>Companies that promise to reduce or eliminate credit card balances and other debt for customers will no longer be allowed to charge an upfront fee.</p>
<p>Read the original post: <br />
<a target="_blank" href="http://host.madison.com/business/article_445676d1-f098-5401-a4ba-4d6c558c6895.html" title="New rule cracks down on debt settlement industry">New rule cracks down on debt settlement industry</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/new-rule-cracks-down-on-debt-settlement-industry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1st US execution of woman since 2005 set for Sept.</title>
		<link>http://www.bestofmadcity.com/2010/07/1st-us-execution-of-woman-since-2005-set-for-sept/</link>
		<comments>http://www.bestofmadcity.com/2010/07/1st-us-execution-of-woman-since-2005-set-for-sept/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:30:33 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/1st-us-execution-of-woman-since-2005-set-for-sept/</guid>
		<description><![CDATA[A Virginia woman who used sex and money to persuade two men to kill her husband and her stepson to collect a $250,000 life insurance policy was scheduled Thursday to be executed in two months, which would be the first U.S. execution of a woman in five years.]]></description>
			<content:encoded><![CDATA[<p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>A Virginia woman who used sex and money to persuade two men to kill her husband and her stepson to collect a $250,000 life insurance policy was scheduled Thursday to be executed in two months, which would be the first U.S. execution of a woman in five years.</p>
<p>View original here: <br />
<a target="_blank" href="http://host.madison.com/news/article_4e21c555-bbff-5dbe-b01b-0056128c8ce4.html" title="1st US execution of woman since 2005 set for Sept.">1st US execution of woman since 2005 set for Sept.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/1st-us-execution-of-woman-since-2005-set-for-sept/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mulch on! City says wood mulch available again Friday</title>
		<link>http://www.bestofmadcity.com/2010/07/mulch-on-city-says-wood-mulch-available-again-friday/</link>
		<comments>http://www.bestofmadcity.com/2010/07/mulch-on-city-says-wood-mulch-available-again-friday/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:25:00 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/mulch-on-city-says-wood-mulch-available-again-friday/</guid>
		<description><![CDATA[Rejoice, Madison residents: the mounds of free wood mulch gobbled up by the ton will return on Friday.]]></description>
			<content:encoded><![CDATA[<p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>Rejoice, Madison residents: the mounds of free wood mulch gobbled up by the ton will return on Friday.</p>
<p>The rest is here: <br />
<a target="_blank" href="http://host.madison.com/ct/news/local/article_186b61f4-9b36-11df-9e7d-001cc4c002e0.html" title="Mulch on! City says wood mulch available again Friday">Mulch on! City says wood mulch available again Friday</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/mulch-on-city-says-wood-mulch-available-again-friday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US to press China, others on Iran sanctions</title>
		<link>http://www.bestofmadcity.com/2010/07/us-to-press-china-others-on-iran-sanctions/</link>
		<comments>http://www.bestofmadcity.com/2010/07/us-to-press-china-others-on-iran-sanctions/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:21:23 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/us-to-press-china-others-on-iran-sanctions/</guid>
		<description><![CDATA[The Obama administration is making a concerted push to get China and other key nations in Asia, the Middle East and South America to enforce tough international sanctions against Iran and enact their own penalties.]]></description>
			<content:encoded><![CDATA[<p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>The Obama administration is making a concerted push to get China and other key nations in Asia, the Middle East and South America to enforce tough international sanctions against Iran and enact their own penalties.</p>
<p>Read the original post: <br />
<a target="_blank" href="http://host.madison.com/news/national/government-and-politics/article_f7f40ce9-4fc9-59d7-9de3-f8dfb043e564.html" title="US to press China, others on Iran sanctions">US to press China, others on Iran sanctions</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/us-to-press-china-others-on-iran-sanctions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Update: Police think Verona man charged with child trafficking could have committed more crimes</title>
		<link>http://www.bestofmadcity.com/2010/07/update-police-think-verona-man-charged-with-child-trafficking-could-have-committed-more-crimes/</link>
		<comments>http://www.bestofmadcity.com/2010/07/update-police-think-verona-man-charged-with-child-trafficking-could-have-committed-more-crimes/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 18:00:00 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/update-police-think-verona-man-charged-with-child-trafficking-could-have-committed-more-crimes/</guid>
		<description><![CDATA[A Verona man charged with trafficking of a child is possibly a suspect in other crimes, police say, so they are asking anyone who had contact with him to come forward.]]></description>
			<content:encoded><![CDATA[<p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>A Verona man charged with trafficking of a child is possibly a suspect in other crimes, police say, so they are asking anyone who had contact with him to come forward.</p>
<p>Continued here:<br />
<a target="_blank" href="http://host.madison.com/wsj/news/local/crime_and_courts/article_4aad20cc-9b30-11df-9d78-001cc4c002e0.html" title="Update: Police think Verona man charged with child trafficking could have committed more crimes">Update: Police think Verona man charged with child trafficking could have committed more crimes</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/update-police-think-verona-man-charged-with-child-trafficking-could-have-committed-more-crimes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tech: Your phone apps are spying on you</title>
		<link>http://www.bestofmadcity.com/2010/07/tech-your-phone-apps-are-spying-on-you/</link>
		<comments>http://www.bestofmadcity.com/2010/07/tech-your-phone-apps-are-spying-on-you/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 17:45:00 +0000</pubDate>
		<dc:creator>Best Of Madcity</dc:creator>
				<category><![CDATA[Arts & Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[77 square]]></category>

		<guid isPermaLink="false">http://www.bestofmadcity.com/2010/07/tech-your-phone-apps-are-spying-on-you/</guid>
		<description><![CDATA[I recently bought a Droid Incredible and have been very selective when it comes to downloading applications.]]></description>
			<content:encoded><![CDATA[<p><img border="0" src="http://bestofmadcity.com/images/77square.jpg" align="left" width="169" height="170"></p>
<p>I recently bought a Droid Incredible and have been very selective when it comes to downloading applications.</p>
<p>Original post: <br />
<a target="_blank" href="http://host.madison.com/ct/business/technology/blog/article_7c5d7654-9b25-11df-aa45-001cc4c002e0.html" title="Tech: Your phone apps are spying on you">Tech: Your phone apps are spying on you</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bestofmadcity.com/2010/07/tech-your-phone-apps-are-spying-on-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
